Combatting Inflammation: 7 Essential Foods to Incorporate Into Your Diet
Inflammation isn’t entirely harmful – in fact, it’s our body’s natural reaction to injury and can aid in infection defense and recovery. Nevertheless, excessive or persistent inflammation can lead to complications. Inflammation can precipitate a wide range of illnesses, including asthma, cancer, diabetes, atherosclerosis, obesity, heart disease, autoimmune conditions, and more. An anti-inflammatory diet can …
Combatting Inflammation: 7 Essential Foods to Incorporate Into Your Diet Read More »