health

A Fresh Study Unveils Potential Identifiers for Chronic COVID-19: 12 Key Symptoms Highlighted

The continuing puzzle of chronic COVID-19, which has troubled millions in recent years, may be inching towards clarity with the release of a fresh study on its potential defining characteristics. However, experts advise caution, emphasizing that this new set of potential symptoms should not serve as a self-diagnosis tool for patients. Over 100 million U.S. …

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DNA Damage Linked to Artificial Sweetener Byproduct

Recent investigations have disclosed the genotoxic characteristics of a compound produced during the digestion of sucralose, a widespread artificial sweetener marketed under the brand name Splenda. This substance, identified in minuscule amounts in the sweetener, raises questions about the potential implications its consumption could have on human health. Previous research conducted by the team identified …

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Flavanol-rich Foods Might Enhance Memory, Says Study

A multinational research effort links the ingestion of flavanols to cognitive enhancements in some older adults. Flavanols and Cognitive Ability The interconnection between flavanol consumption and cognitive aging, potentially dependent on dietary quality, has been a subject of earlier research. A variety of foodstuffs such as grapes and tea carry flavanols, naturally occurring chemicals. A …

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Mastering Home Workouts: Effective Exercise Routines You Can Do at Home

Introduction The COVID-19 pandemic has dramatically altered our daily routines, compelling fitness enthusiasts to adjust to exercising at home. However, cultivating an efficient workout regimen at home can be challenging. This guide aims to help navigate through some effective exercises that can be easily carried out within the confines of your living space. Grasping the …

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